I'm trying to teach myself to master my feelings - to rule them rather than have it rule me. But it's still quite difficult for me because I've been letting myself be overwhelmed by them for so long - I've let myself place so much importance on them that when I try to ignore it, it quite literally goes against my instincts. What do I do then? To ignore your instincts feels like the most counterintuitive thing in the world. (Mostly because it is.)Most of all, I don't even know that what I'm worrying over is a problem at all. I hate this about myself - I have so much self-doubt. So little trust. I always think I'm wrong, just in case, and I don't know how to fix this, because I don't know if I'm doing it right. And then there's always - is there anything even wrong with me?
I know it's not right to be feeling like this though. So confused, such a whirlwind. I scare myself and that scares me even more.P.S. I may or may not be menstruating it's true